Detox Mentale

Scopri il metodo pratico per liberare la mente e riprendere il controllo della tua vita.

Mappatura Carico Mentale

Impara a identificare e gestire il tuo carico mentale con esercizi pratici e riflessioni.

A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
A person holds two white pills in one hand and a glass of water with a lemon slice in the other. On the table in front, there is a plate with a meal consisting of grilled chicken, broccoli, spinach, quinoa, and pomegranate seeds. The person is wearing a dark top and has tattoos on their forearm.
Comunicazione Efficace

Scopri come parlare con il partner senza litigare e migliorare la vostra relazione.

Three brown bottles with white caps are arranged on a light surface. The bottles are labeled as 'Act + Acre' and include 'Cold Processed Scalp Detox,' 'Cold Processed Hair Cleanse,' and 'Cold Processed Hair Conditioner.' Shadows of nearby objects are visible on the surface.
Three brown bottles with white caps are arranged on a light surface. The bottles are labeled as 'Act + Acre' and include 'Cold Processed Scalp Detox,' 'Cold Processed Hair Cleanse,' and 'Cold Processed Hair Conditioner.' Shadows of nearby objects are visible on the surface.

Il tuo detox mentale in 7 giorni.

Mental Load Detox offre un metodo pratico in 7 giorni per liberare la mente e ripartire da zero, affinché tu possa finalmente ritrovare il tuo spazio personale e il tuo equilibrio.

A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
A person seated cross-legged on a bed or mat, engaging in meditation or relaxation. To their side, a wooden tray holds various decorative items, including a small plant in a glass holder, candles, a black diffuser with reeds, a small bowl of pink salt, and a stack of smooth stones. The setting conveys a calm and peaceful ambiance, enhanced by soft lighting and a glittery pillow in the background.
Scopri il nostro metodo.
Riprendi il tuo spazio.

Con esercizi pratici e checklist, ti guideremo nella redistribuzione dei compiti e nell'automazione delle tue attività quotidiane, per una vita più leggera e gestibile.

Galleria

Scopri il metodo per liberare la tua mente oggi!

A person is sitting on a soft surface, dressed in a cozy knitted sweater and blue jeans, holding a container labeled 'Unplug' with a couple of capsules. The scene suggests a relaxing environment with a focus on self-care or wellness.
A person is sitting on a soft surface, dressed in a cozy knitted sweater and blue jeans, holding a container labeled 'Unplug' with a couple of capsules. The scene suggests a relaxing environment with a focus on self-care or wellness.
A person is submerged in a milky liquid with several orange and lemon slices floating around. The person's face is partially above the surface, with closed lips and calm expression. Their hands are gently placed near their face.
A person is submerged in a milky liquid with several orange and lemon slices floating around. The person's face is partially above the surface, with closed lips and calm expression. Their hands are gently placed near their face.
A person with closed eyes is lying down with orange objects covering their eyelids. They are wearing multiple silver chains and rings, and their hand rests on their chest. The individual is near a screen emitting light. The background appears to be a bed with some indistinct items.
A person with closed eyes is lying down with orange objects covering their eyelids. They are wearing multiple silver chains and rings, and their hand rests on their chest. The individual is near a screen emitting light. The background appears to be a bed with some indistinct items.
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A collection of wellness products is displayed, including a brown glass dropper bottle with a blue label, jars with cream-colored labels, a small bowl with powder, and several capsules scattered on a light surface. Packaging with minimalist design features the brand 'beam' and labels such as 'clarity,' 'the fixer,' and 'revive.'
A person wearing a white jacket covered in various handwritten messages is kneeling on the carpeted floor with their head bowed down. Beside them on the floor is an empty aluminum can. The background includes wooden paneling and an elevator door.
A person wearing a white jacket covered in various handwritten messages is kneeling on the carpeted floor with their head bowed down. Beside them on the floor is an empty aluminum can. The background includes wooden paneling and an elevator door.